These walks combine fitness, stress reduction, and inner happiness all in one
Wellness, Healing & Meditation Walks, for private Groups, Couples or Individuals
If you love walking, wellness & meditation these 2 + hour "inspirational walks" might be perfect for you
Walking on beautiful caminos, surrounded by fig, almond and pine trees...while using special Energy Wellness exercises & techniques to release stress & balance our vital energies
In a natural & fun way we will consciously strengthen body, mind and spirit
We will walk to the sea... take time for a special mindfulness/ healing meditation... allowing the fresh air to clear your lungs and nourish every cell of your body
There will also be time to share with each other.. or to just enjoy the beauty of nature... the scents of the herbs.... Everything will be flowing, soft and gentle
Special customized walks for Body, Mind and Spirit