Women’s Wellness Walk
​on Ibiza
 
This walk combines fitness, stress reduction, and inner happiness all in one
​
Bi-weekly on Thursdays from 10:30 to 1:pm in Roca Llisa

If you love walking, wellness & meditation this weekly 2 + hour walk might be perfect for you

Walking on beautiful caminos, through fields of wild flowers, surrounded by fig, almond and pine trees...while using special Energy Wellness exercises & techniques to
release stress & balance our vital energies
 
In a natural & fun way we will consciously strengthen body, mind and spirit 

We will walk to the sea... take time for a special mindfulness/ healing meditation... allowing the fresh air to clear your lungs and nourish every cell of your body
 
There will also be time to share with each other.. or to just enjoy the beauty of the flowers... the scents of the herbs.... Everything will be flowing, soft and gentle
​
 
 If this resonates with you then you are welcome to join us
The walk is by donation 
There won't be any dogs on this walk as it could distract from
the exercises and meditation. 
 
Just send an email or FB message and you will receive directions to our meeting point

Sabina44ibiza@gmail.com
​

Sabina also offers special One -on- One Healing & Coaching Walks